One of the lessons I’ve had to learn the hard way is that habits can be tricksters. Why? Because they disguise themselves as little everyday decisions that seem insignificant at the time, but over the long haul, make a world of difference. That’s why my personal definition of a habit is: Small things that make a big difference.
You see, the problem with habits is that they tend to have a cumulative effect on us, but unfortunately, the results don’t show up until much later in life. Therefore, if our habits are bad, by the time the damage is evident, it’s often too late to alter the results. That’s why I’m constantly saying, and will continue to say, “You had better take control of your habits before your habits take control of you.” And the way you do this is by BRUTALLY and HONESTLY assessing yourself and the direction your habits are taking you. This takes courage. It also takes discipline.